Mudras For Awakening The Five Elements

Description

Mudras For Awakening The Five Elements

This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space.

The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.

• Size 40 cards measure 4.25″ x 5″ Box measures 4.5″ x 5.25″
• Author Alison DeNicola
• Artist Sabina Espinet