Cramp Bark


Cramp Bark guelder rose, highbush cranberry, and snowball tree

13 in stock


Traditional Use: Historically, Native Americans used cramp bark as medicine for reducing swollen glands and treating fluid retention, mumps, and eye disorders. They also smoked cramp bark as a substitute for tobacco.

Common Use: These days, the bark and root bark of this plant are still used to make medicine. As the name suggests, cramp bark is used for relieving cramps, including muscle spasms, menstrual cramps, and cramps during pregnancy. Cramp bark is also used as a kidney stimulant for urinary conditions that involve pain or spasms.

Dispensing: Uterine spasmolytics such as cramp bark (Viburnum opulus) and black haw (Viburnum prunifolium) can be given in repeated doses every 15 minutes with 2 to 3 mL of these herbs over a 2- to 3-hour period.

In: Fibro Flare

We are not doctors, lawyers, accountants or your mom. We give out free smiles and the occasional unsolicited advice. That being said, if you are pregnant, nursing or concerned about your health, call your mom. Or even better, consult a doctor before consuming; particularly if you are pregnant, nursing, or on any medications.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.



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