How Cloves Can Save Your Day…And Your Teeth!
In this post: Curious about the powers of cloves? Find out how this little herb can alleviate oral pain and provide impressive health benefits. Wondering how to use cloves beyond just spicing up your recipes? Discover the surprising ways cloves can be used to treat toothaches, gum pain, and even minor cuts and scrapes. […]
What is a guided meditation?
I Can’t Meditate! Not the first time I have heard this… Years ago, I would have said the same. We live in a noisy world with a lot coming at us. Let’s be real, the information overload and demands of life are tough. How can you quiet your mind and have no thought, really? By […]
Is hypnobirthing right for you? 5 tips if it is
The short answer is maybe. Read on and I’ll share what led me down this path and my experience. Back in 1999 I became pregnant with my first daughter. I did what your supposed to do. I went to my doctor and immediately became overwhelmed with all the things I had to do and all […]
5 Tips For Uniting Your Body, Mind, and Soul
Do you know what it takes to unite your body, mind, and soul? If you did, do you realize that you would be able to achieve the balance that nearly everyone wishes they had in their life? Do you know what you need to do for yourself in order to bring about this balance? Part […]
7 ways To Unstoppable Magnetic Attraction
Beauty holds a golden mirror to the glowing inner essence. It reflects true self-perception as well as one’s discipline. Attractiveness indicates a sensitivity to those around us. Just as we care for homes, wash our cars, or trim our lawns to provide a certain eye candy to passers-by, and there are those who keep their […]
What is a gratitude journal?
I am grateful, do I need a gratitude journal? Have you ever heard of or attempted to keep a gratitude journal? Maybe this is a new approach for you, but if you give it a go, you’ll be hooked and want to keep writing down things you’re grateful for every day. What exactly is a […]